Weigh In record (no journal entry) for 07 September 2018
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89.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1627 kcal
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Fat: 78.60g | Prot: 67.95g | Carbs: 168.15g.
Breakfast: 3 Arroyos Almohaditas Rellenas, Frutillas, La Serenísima Yogurisimo Firme, Almendras, La Serenísima Dulce de Leche Repostero, Walmart Sandwich de Miga J&Q. Lunch: Aceite de Oliva, Zanahoria, Tomates, Puré de Papa, Paty Hamburguesa Clasica. more...
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Losing 4.9 kg a Week
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santoro ale's Weight History
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