Weigh In record (no journal entry) for 07 September 2018
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65.4 kg
Lost so far: 11.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1178 kcal
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Fat: 34.67g | Prot: 82.14g | Carbs: 142.25g.
Breakfast: Изюм, Яйцо, Банан, Геркулес Овсяные Хлопья. Lunch: Гуляш из Курицы, Помидоры, Гречка Отварная. Dinner: Творог 5%. Snacks/Other: Bio Max Йогурт Натуральный, Огурец (с Кожурой), Помидоры, Кефир 1%. more...
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Losing 1.6 kg a Week
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udodovatatuana's Weight History
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