Weigh In record (no journal entry) for 07 September 2018
|
61.1 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
1731 kcal
|
Fat: 48.12g | Prot: 71.67g | Carbs: 252.44g.
Breakfast: Reine Claude, Baguette, Senseo Café, Bridelight Beurre 15%, Bonne Maman Confiture de Myrtilles Sauvages. Lunch: Grany Figues, Häagen-Dazs Sorbet Mango, Reine Claude, Pommes de Terre (Chair, avec du Sel, Bouillies), Courgette Poivron, Filet de Poulet. Dinner: Baguette, Activia Yaourt Mangue, Casino Samossas au Boeuf, Carottes, Carrefour Laitue, Notre Jardin Mélange de Crudités, Radis, Lesieur Sauce Salade Nature Légère à la Moutarde de Dijon. Snacks/Other: Amandes, Reine Claude. more...
|
|
350 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 32 minutes, Samsung Health - 23 hours and 28 minutes. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pegbou62's Weight History
|