🌞體重:47.0 BMI :18.4 體脂肪率:26.7 骨格筋率:29.0 基礎代謝:1091 內臟脂肪:2 🌛體重:47.1 BMI :18.4 體脂肪率:23.6 骨格筋率:30.0 基礎代謝:1104 內臟脂肪:2
🍎今天嘴饞喝了可可,又吃了一些餅乾🍪、巧克力好有罪惡感😜
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47.1 kg
Lost so far: 0.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 39.80g | Prot: 32.30g | Carbs: 105.70g.
Breakfast: 德芙 (Dove) 香濃黑巧克力 (43g), 麥當勞 (McDonald's) 滿福鮮蔬堡. Snacks/Other: Keaus 有機80%黑巧克力片, Keaus 有機80%黑巧克力片, Myprotein Baked cookie, 愛之味 分解茶. more...
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Gaining 2.1 kg a Week
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keruisha864's Weight History
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