Weigh In record (no journal entry) for 07 September 2018
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107.5 kg
Lost so far: 4.5 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1733 kcal
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Fat: 74.29g | Prot: 101.99g | Carbs: 162.38g.
Breakfast: Banania Chocolat en Poudre, Pâturages Lait Demi-Écrémé, Pain Blanc au Poids, St Hubert St Hubert 41. Lunch: Belle France Fromage Blanc, Saint Azay Spécialité de Saucisson Sec, Monique Ranou Jambon Découénné Dégraissé, Semoule Cuite, Ratatouille Maison. Dinner: McDonald's Royal Deluxe, McDonald's La P'tite Salade + Sauce, McDonald's Chicken Sticks (8). more...
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186 kcal
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Exercise:
Walking (slow) - 3/kph - 31 minutes, Samsung Health - 23 hours and 29 minutes. more...
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Losing 0.1 kg a Week
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Capsulime's Weight History
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