Weigh In record (no journal entry) for 07 September 2018
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76.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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763 kcal
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Fat: 18.57g | Prot: 48.02g | Carbs: 106.73g.
Dinner: Mandarine, Blanc de Poulet, Poires, Salade de Laitue avec Fromage, Tomate et / ou Carottes, Pain Complet. more...
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Losing 4.2 kg a Week
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ThierryM974's Weight History
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