Weigh In record (no journal entry) for 07 September 2018
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54.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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2264 kcal
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Fat: 138.01g | Prot: 84.33g | Carbs: 279.04g.
Breakfast: Casino Tartelettes Fraise, Bonbons en Vrac, Nestlé Lion Peanut, Bananes, Bananes. Lunch: Nestlé Le Viennois Café, Ketchup, Bonduelle Petits Pois Carottes, Marque Repère Steak Haché, Coca-Cola Coca-Cola. Dinner: Crème Chantilly, Carte D'Or Glace Vanille, Piquebroche Cuisse de Dinde. Snacks/Other: LU Granola Barre Extra Cookie, Leonidas Chocolat, Noix, Materne Compote Pomme Mirabelle sans Sucres Ajoutés, Kojak Sucettes. more...
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1421 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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