Weigh In record (no journal entry) for 07 September 2018
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59.3 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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2059 kcal
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Fat: 51.33g | Prot: 245.17g | Carbs: 145.76g.
Breakfast: Body Science Whey 100% Salted Caramel, Lindahls Kvarg Vanilj Laktosfri, Kokt Ägg. Lunch: Norrmejerier Västerbottensost, Fazer Frökusar. Dinner: Vitt Ris (Långkornigt, Kokt), Kycklingbröst (Stekt, Kokt). Snacks/Other: Vitt Ris (Långkornigt, Kokt), Kycklingbröst (Stekt, Kokt), Banan, Body Science Whey 100% Salted Caramel, Lindahls Kvarg Vanilj Laktosfri, Banan. more...
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Losing 0.7 kg a Week
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jean1molin's Weight History
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