Weigh In record (no journal entry) for 07 September 2018
|
76.9 kg
Lost so far: 8.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
1156 kcal
|
Fat: 40.11g | Prot: 46.57g | Carbs: 164.40g.
Breakfast: Elle & Vire Carré Frais 0%, Heudebert La Biscotte, Confitures et Conserves, Heudebert La Biscotte, Heudebert La Biscotte, Béghin Say Sucre de Canne, Dolce Gusto Café au Lait. Lunch: Figues, Parmesan (Râpé), Pâtes (Cuites). Dinner: Oeuf sur le Plat, Carrefour Laitue. Snacks/Other: Michel et Augustin Petits Sables, Coeur de Lion Camembert, Pelletier Biscotte Blé Complet, Béghin Say Sucre de Canne, Dolce Gusto Café au Lait, Figues Sèches, Amandes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosaline92's Weight History
|