Weigh In record (no journal entry) for 07 September 2018
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136 kg
Lost so far: 1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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508 kcal
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Fat: 20.23g | Prot: 10.38g | Carbs: 79.76g.
Breakfast: Огурец (с Кожурой). Lunch: Салат Овощной с Маслом. Dinner: Latter Йогурт 1,5%. Snacks/Other: Красные Яблоки. more...
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Losing 7 kg a Week
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igoryonya's Weight History
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