haha, welkom in mijn jojoweek. gelukkig kleine wiebelingen😏
|
68.8 kg
Lost so far: 22.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
1193 kcal
|
Fat: 50.37g | Prot: 112.17g | Carbs: 62.74g.
Breakfast: Lidl Bevroren Bosvruchten, Almhof Magere Franse Kwark. Lunch: Courgettesoep, AH Goudse Kaas Jong Belegen 48+, Oopsie broodje. Dinner: Kraft Smeltkaas, Remia Curry Gewurz, AH Groentesoep Verspakket, Pindakaas, My Best Veggie Vegetarische BBQ Filetlapjes, Oopsie broodje. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rensie 1111's Weight History
|