Weigh In record (no journal entry) for 07 September 2018
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83 kg
Lost so far: 0.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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289 kcal
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Fat: 7.95g | Prot: 18.75g | Carbs: 35.50g.
Breakfast: 全聯 白吐司, 義美 無糖豆奶 (400毫升). more...
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Losing 0.3 kg a Week
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peggy2580's Weight History
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