marianofgimenez's Journal, 06 Sep 18

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Weigh In record (no journal entry) for 06 September 2018

116.5 kg Lost so far: 3.5 kg. Still to go: 36.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2018:

868 kcal

Fat: 38.95g | Prot: 80.75g | Carbs: 45.33g. Breakfast: Limonada Baja en Calorías. Lunch: Cuadril, Calabaza Cocinada. Dinner: Savora Savora, Lechuga, Nalga. Snacks/Other: Savora Savora, Rosamonte Mate Cocido, Lactal Pan Lacteado, La Serenísima Queso Cremon. more...

336 kcal

Exercise: Walking (moderate) - 5/kph - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Losing 4.2 kg a Week

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marianofgimenez's Journal, 06 Sep 18

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marianofgimenez's Weight History