Weigh In record (no journal entry) for 07 September 2018
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50.1 kg
Lost so far: 3.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1197 kcal
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Fat: 89.43g | Prot: 51.97g | Carbs: 102.86g.
Breakfast: 코코불리b, Nutiva 코코넛오일, 달걀. Lunch: 서울우유 슈레드 모짜렐라, 새우, 라라스윗바닐라b, 라라스윗초코b, 라라스윗녹차b. Dinner: 배불리포도b, 조미김, 양배추, 아보카도. more...
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Gaining 1.4 kg a Week
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