Weigh In record (no journal entry) for 06 September 2018
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111.1 kg
Lost so far: 1.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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2081 kcal
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Fat: 86.52g | Prot: 112.97g | Carbs: 204.66g.
Breakfast: Nestle Cheerios with Semi-Skimmed Milk. Lunch: Tesco Fairy Cakes, Pizza with Meat, Kit Kat Kit Kat. Dinner: Mayonnaise, Chicken Breast, Batchelors Mushy Peas, Morrisons Potato Wedges, Steamed or Poached Trout. Snacks/Other: Kit Kat Kit Kat. more...
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Losing 6.4 kg a Week
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whitey777's Weight History
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