Weigh In record (no journal entry) for 06 September 2018
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86 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1270 kcal
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Fat: 60.54g | Prot: 80.91g | Carbs: 105.68g.
Breakfast: Regina Queijo tipo Estepe, Sadia Salame tipo Italiano. Lunch: Alface de Folha Verde, Bife de Carne de Vaca. Dinner: Camarão, Ceviche, Lig Lig Bifum, Sushi de Salmão, Fast Temaki Niguiri Salmão. Snacks/Other: Danette Danette, Tuc's Biscoito Salgadinho Din Cracker's, Brasil Frutt Castanha de Caju Torrada e Salgada. more...
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Losing 1.8 kg a Week
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millamoraes's Weight History
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