Weigh In record (no journal entry) for 06 September 2018
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65 kg
Lost so far: 13 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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561 kcal
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Fat: 23.21g | Prot: 41.61g | Carbs: 50.94g.
Breakfast: Melon, Nanas, Tempe Goreng, Tahu Goreng, McDonald's Fried Chicken (Thigh), Herbalife F1 Nutritional Shake Mix. more...
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Gaining 0.6 kg a Week
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ohgtmainnya's Weight History
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