albanomlaura's Journal, 06 Sep 18

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Weigh In record (no journal entry) for 06 September 2018

54 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2018:

1007 kcal

Fat: 39.44g | Prot: 25.71g | Carbs: 141.95g. Breakfast: Criollitas Galletitas de Agua, Azúcar, Café Instantáneo. Lunch: Tarta de Verdura. Dinner: Exquisita Flan, Patatas Fritas. more...

1480 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.4 kg a Week

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albanomlaura's Journal, 06 Sep 18

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albanomlaura's Weight History