Weigh In record (no journal entry) for 06 September 2018
|
69.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
2576 kcal
|
Fat: 193.29g | Prot: 148.67g | Carbs: 74.41g.
Breakfast: Queso de Kefir Bien Seco del Suero, Palta Hass, Pimiento Rojo, Cúrcuma, Gelatina (sin Sabor) Lab Circe, Tomates, Cebollas, Sturla Chia Triturada, Aceite de Oliva, Huevo, Café Espresso, Genser Sal Modificada (Baja en Na), Bicarbonato de Sodio, Café Colado. Lunch: Pimiento Rojo, Gelatina (sin Sabor) Lab Circe, Coliflor, Milkaut Crema de Leche, Lonjas de Cuero de Cerdo..., Jengibre.... (Molido..), Sal Marina, SanCor Manteca Clásica, Cumaná Sardinas en Aceite y Agua. Dinner: Queso de Kefir Bien Seco del Suero, Huevo, Tomates, Sal Marina. Snacks/Other: Milkaut Crema de Leche, SanCor Manteca Clásica, Aceite de Coco, Palta, Azúcar Morena, Sal. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diegodiaz laguzzi's Weight History
|