Weigh In record (no journal entry) for 06 September 2018
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 September 2018:
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1423 kcal
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Fat: 64.03g | Prot: 64.32g | Carbs: 151.84g.
Breakfast: Kuru Kayısı, Haşlanmış Yumurta. Lunch: Kavun (Kokulu Kavun), Kepekli Ekmek, Cacık, Patlıcan Musakka. Dinner: Ezogelin Çorbası, Lahmacun. Snacks/Other: Eti Karam Bitter, Eti Karam Bitter. more...
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