Weigh In record (no journal entry) for 06 September 2018
|
83 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 06 September 2018:
|
1403 kcal
|
Fat: 44.21g | Prot: 59.93g | Carbs: 195.54g.
Breakfast: Domatesler, Kepekli Ekmek, Yumurta Omleti. Lunch: Tam Yağlı Sade Yoğurt, Etli Lazanya. Dinner: Nohut Yemeği, Kepekli Ekmek, Tarhana Çorbası. Snacks/Other: Siyah Üzüm. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
numlock__'s Weight History
|