Weigh In record (no journal entry) for 06 September 2018
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71.6 kg
Lost so far: 23.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1294 kcal
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Fat: 27.16g | Prot: 62.39g | Carbs: 199.30g.
Breakfast: Egg, Мистраль Каша - Ягодный Мусс. Lunch: Bite Intelligence Bar, Белая Дача Кейломания Микс 1, Cherry Tomatoes, Vegda Огурцы Маринованные, Vici Снежный Краб. Dinner: Bite Weight Control Bar, Candice Cake Red Velvet, Valio Soft Cottage Cheese. Snacks/Other: Bionova Dig & Nut Bar, Bite Bitey- Apple and Pear, Bioniq Яблоко, Долька Груша. more...
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Losing 0.4 kg a Week
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