Weigh In record (no journal entry) for 06 September 2018
|
54.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
1858 kcal
|
Fat: 182.57g | Prot: 82.59g | Carbs: 293.52g.
Breakfast: Casino Tartelettes Fraise, LU Granola Barre Extra Cookie, Bananes. Lunch: Coca-Cola Coca-Cola, Marque Repère Riz, Truite Arc-en-Ciel (d'Elevage). Dinner: Melon, Reine Claude, Les Croisés Beurre Léger 40%, Florette Radis. Snacks/Other: Leonidas Chocolat, Haribo Tagada, Pêches, Kojak Sucettes. more...
|
|
1426 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|