Weigh In record (no journal entry) for 06 September 2018
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62.7 kg
Lost so far: 2.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1121 kcal
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Fat: 49.16g | Prot: 55.28g | Carbs: 113.25g.
Breakfast: Beyaz Ekmek, Yörsan Beyaz Peynir. Lunch: Pınar Denge Laktozsuz Kakaolu Süt, Tam Yağlı Sade Yoğurt. Dinner: Fırında Patates, Fırında Köfte. Snacks/Other: Tadım Çiğ Ceviz İçi, Şekersiz Türk Kahvesi, Hurma. more...
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Losing 0.7 kg a Week
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lul<3ece's Weight History
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