Weigh In record (no journal entry) for 06 September 2018
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54.6 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1222 kcal
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Fat: 42.40g | Prot: 37.91g | Carbs: 177.42g.
Breakfast: Шоколадное Печенье, Помидоры, Вареное Яйцо. Lunch: Кетчуп, Белый Хлеб, Капуста Тушеная, Чечевица Вареная, Болжау Чипсы Воздушные со Вкусом Краба. Dinner: Белый Хлеб, Капуста Тушеная. more...
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Losing 4.9 kg a Week
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