Weigh In record (no journal entry) for 06 September 2018
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53.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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718 kcal
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Fat: 26.78g | Prot: 31.61g | Carbs: 94.33g.
Breakfast: 芝士蛋糕（不是烘烤型）, 裕珍馨 奶油小酥餅, 分離乳清蛋白營養補充粉(巧克力奶昔口味), 凱薩醬, 小黃瓜, 結球萵苣(美生菜), 高麗菜, 番茄. Lunch: 火龍果, 柚子. more...
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Losing 2.1 kg a Week
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fightingwecanmakeit's Weight History
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