Weigh In record (no journal entry) for 06 September 2018
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63.5 kg
Lost so far: 14.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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461 kcal
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Fat: 18.44g | Prot: 37.24g | Carbs: 35.32g.
Breakfast: Чай с Молоком, Банановые Панкейки, Каша Рисовая на Молоке. Dinner: Помидоры, Жареная или Запеченная Куриная Грудка, Огурец (без Кожуры). more...
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Losing 0.7 kg a Week
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lilay698's Weight History
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