Weigh In record (no journal entry) for 05 September 2018
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65.1 kg
Lost so far: 10.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1108 kcal
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Fat: 55.18g | Prot: 70.95g | Carbs: 83.03g.
Breakfast: Galletas de Arroz, Café Cortado, BC Mermelada de Naranja. Lunch: Nesquik Cacao en Polvo, La Serenísima Leche Descremada, Savora Savora, Tomates, Cocinero Aceto Balsamico, Zanahoria, Merluza Plancha, Palta. Dinner: Café Cortado, Galletas de Arroz, Palta, Clara de Huevo, Huevo. Snacks/Other: Tortilla de Huevos o Huevos Revueltos con Queso, Café con Leche, Bocatti Jamón Natural Cocido. more...
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Losing 0.2 kg a Week
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valeriasaenz's Weight History
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