Weigh In record (no journal entry) for 06 September 2018
|
62 kg
Lost so far: 19.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
657 kcal
|
Fat: 25.40g | Prot: 68.10g | Carbs: 39.39g.
Breakfast: G7 블랙커피, 뚜레쥬르 마늘빵. Lunch: 쌈밥, 뼈해장국. Dinner: 곰국. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nature7999's Weight History
|