Weigh In record (no journal entry) for 05 September 2018
|
52.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
922 kcal
|
Fat: 39.06g | Prot: 63.95g | Carbs: 81.42g.
Breakfast: Jambon, Oeuf, Maître Prunille Pruneaux d'agen, Danone Skyr. Lunch: Auchan Filets de Maquereaux Sauce Moutarde à l'ancienne, Brioche, Parmesan (Râpé), Tomates, Pêche, Pomme. more...
|
|
1430 kcal
|
Exercise:
Running (jogging) - 8/kph - 24 minutes, Resting - 13 hours and 36 minutes, Sleeping - 10 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helene11111's Weight History
|