Weigh In record (no journal entry) for 05 September 2018
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80 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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2007 kcal
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Fat: 78.84g | Prot: 140.42g | Carbs: 192.55g.
Breakfast: La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Banana, Café, Omelet. Lunch: Banana, Soufflé de Espinacas. Dinner: Aceite de Oliva, Aceite de Girasol, Rúcula, La Campagnola Atún al Natural. Snacks/Other: ENA Barra de Proteínas, Suplemento de Proteína en Polvo, Café con Leche Descremada. more...
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2957 kcal
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Exercise:
Football (soccer) - 1 hour, Gym - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Horacio_002's Weight History
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