Olivierplus's Journal, 05 Sep 18

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Weigh In record (no journal entry) for 05 September 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2018:

924 kcal

Fat: 38.16g | Prot: 51.42g | Carbs: 98.02g. Dinner: Mélange de Légumes (Surgelés), Père Dodu Escalope Cordon Bleu de Dinde, Nuggets de Poulet, Danone Yaourt Nature Velouté. Snacks/Other: Crêpe au Chocolat Fourré. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 05 Sep 18

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Olivierplus's Weight History