Weigh In record (no journal entry) for 05 September 2018
|
81 kg
Lost so far: 11.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
805 kcal
|
Fat: 59.60g | Prot: 33.46g | Carbs: 32.98g.
Breakfast: A Vaca Que Ri Queijo Fundido, Brazoka Goma de Tapioca Hidratada, Café, Ovo. Lunch: Seara Linguiça Toscana. Dinner: Guaraviton Guaraviton, Jandira Castanha do Pará, Amêndoas, Polenguinho Polenguinho. more...
|
Gaining 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nathalya_fmr's Weight History
|