Weigh In record (no journal entry) for 05 September 2018
|
91.7 kg
Lost so far: 13.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
1792 kcal
|
Fat: 47.68g | Prot: 77.33g | Carbs: 161.00g.
Breakfast: Muffin de Chocolate, SanCor Leche Parcialmente Descremada, Café, Paladini Paleta de Cerdo Cocida, La Serenísima Queso Untable Port Salut Light, Pan de Salvado. Lunch: Naranjas Ombligonas, Dos Hermanos Galletas de Arroz con Sal, Casera Escabeche de Pollo, Zapallito Relleno Soja Texturizada. Dinner: Exquisita Flan, Milanesa de Pollo, Granja del Sol Medallón de Merluza, Coliflor Cocido (Fresco). Snacks/Other: Pepas, Banana. more...
|
|
1910 kcal
|
Exercise:
Tennis - 1 hour and 42 minutes, Google Fit - 22 hours and 18 minutes. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicoceba's Weight History
|