Weigh In record (no journal entry) for 05 September 2018
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77.7 kg
Lost so far: 15.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1890 kcal
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Fat: 168.92g | Prot: 66.02g | Carbs: 20.99g.
Breakfast: Café. Lunch: Huevo Cocido, Huevo Cocido, Huevo Cocido, Ensalada Mixta. Dinner: Hacendado Alioli, Salmón. Snacks/Other: Hacendado Pipas Peladas. more...
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Gaining 1.2 kg a Week
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