Weigh In record (no journal entry) for 05 September 2018
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55.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1169 kcal
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Fat: 74.38g | Prot: 87.09g | Carbs: 37.07g.
Breakfast: Pilão Café, Ovo Cozido. Lunch: Subway Cebola, Filé de Frango Grelhado, Lasanha de Berinjela, Pepino Japonês, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Subway Tomate, Alface, Rúcula. Dinner: Sadia Bacon em Cubos, Valor Chocolate 70% Sugars Free, Queijo Parmesão (Ralado), Barilla Molho Gorgonzola, Hortifruti Espaguete de Abobrinha. Snacks/Other: Poços de Caldas Requeijão Cremoso, Pilão Café, Omelete ou Ovos Mexidos com Queijo. more...
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Gaining 1.4 kg a Week
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marcelavalente's Weight History
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