Weigh In record (no journal entry) for 05 September 2018
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54.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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2510 kcal
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Fat: 120.58g | Prot: 67.59g | Carbs: 400.29g.
Breakfast: Bonbons en Vrac, Casino Tartelettes Fraise, LU Granola Barre Extra Cookie, Bananes. Lunch: Carte D'Or Glace Vanille, Coca-Cola Coca-Cola, Panzani Coquillettes, Panzani Sauce Tomates Cuisinées, Marque Repère Steak Haché. Dinner: Pepsi Pepsi, Glaces au Chocolat, Carte D'Or Glace Vanille, Lidl Moules Cuisinées à la Marinière , McDonald's Frites (Moyenne). Snacks/Other: Mentos Fruit, Casino Tartelettes Fraise, Reine Claude, Nectarines, Kojak Sucettes. more...
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1456 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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