Weigh In record (no journal entry) for 05 September 2018
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48.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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854 kcal
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Fat: 21.53g | Prot: 37.42g | Carbs: 137.48g.
Breakfast: Kiwi, Café, Confitures et Conserves, Pain aux Céréales, Bio Village Pour Cuire et Tartiner. Lunch: Nestlé Dessert Chocolat Noir, Nestlé Dessert Chocolat au Lait, Ratatouille Maison, Pomme, Carrefour Bio Yaourt Brassé Nature, U Miel de Fleurs, Elle & Vire Carré Frais 0%, Wasa Fibres, Fleury Michon Blanc de Dinde (30g), Riz Basmati (Cuit), Pain aux Céréales, Tomates, Blettes. more...
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Losing 1.8 kg a Week
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