Weigh In record (no journal entry) for 05 September 2018
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76.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1368 kcal
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Fat: 50.17g | Prot: 41.37g | Carbs: 201.70g.
Breakfast: Бананы, Овсяная Каша на Молоке. Lunch: Салат из Помидоров и Огурцов, Гречка Отварная. Dinner: Омлет с Молоком. Snacks/Other: Елизавета Хлеб Вафельный, Бананы, Овсяная Каша на Молоке. more...
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Losing 3.5 kg a Week
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Альбина27.'s Weight History
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