Weigh In record (no journal entry) for 05 September 2018
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1745 kcal
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Fat: 54.69g | Prot: 157.55g | Carbs: 147.13g.
Breakfast: Andros Compote Pomme Poire sans Sucres Ajoutés, Oeuf Dur. Lunch: Le Gaulois Filets de Poulet, Riz Basmati (Cuit), Baguette, Reflets de France Nougat de Montélimar. Dinner: Viande de Dinde Légère, Bulk Powders High Protein Snack Bar Chocolate Praline, Pâturages Lissea Mousse Nature, Bulk Powders High Protein Snack Bar Chocolate Praline. Snacks/Other: Reflets de France Nougat de Montélimar, Sojasun Yaourt Nature, Myprotein Isolat de Protéine de Pois. more...
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1605 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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