Weigh In record (no journal entry) for 04 September 2018
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80 kg
Lost so far: 15 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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370 kcal
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Fat: 1.17g | Prot: 15.59g | Carbs: 73.39g.
Breakfast: Granix Copos de Maíz. Lunch: Arroz Integral, Inca Porotos, Patatas Cocidas. more...
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Losing 3.5 kg a Week
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gingerwinchester's Weight History
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