Weigh In record (no journal entry) for 04 September 2018
|
95.4 kg
Lost so far: 29.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2018:
|
1732 kcal
|
Fat: 53.74g | Prot: 130.94g | Carbs: 180.18g.
Breakfast: Delisse Fromage Blanc 0%, Kellogg's Miel Pops, Carrefour Lait Demi Écrémé , Brin de Jour Muesli Croustillant aux Fruits. Lunch: Chapelure, Patate Douce, Patate Douce (sans la Peau, Cuite, Bouillie), Escalope de Poulet. Dinner: Delisse Fromage Blanc 0%, Les Croisés Emmental Râpé, Chou-Fleur, Framboises, Sucre, Espadon Cuit, Sauce Béchamel. Snacks/Other: Chouquette. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Corali_LC's Weight History
|