Weigh In record (no journal entry) for 05 September 2018
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50.4 kg
Lost so far: 3.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1365 kcal
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Fat: 94.56g | Prot: 86.96g | Carbs: 53.43g.
Breakfast: 총각네두유b, Nutiva 코코넛오일. Lunch: 상하치즈 모짜렐라 피자치즈, 배불리풋사과b, 녹차가루. Dinner: 닥터리브 곤약젤리 청포도, 브로콜리, 양배추, 조미김, Nutiva 코코넛오일. more...
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Gaining 0.7 kg a Week
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