Weigh In record (no journal entry) for 04 September 2018
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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2207 kcal
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Fat: 85.98g | Prot: 167.30g | Carbs: 192.56g.
Breakfast: Brócoli, Bistec de Res. Lunch: Taco al Pastor, Sandía. Dinner: Elite 100% Whey Protein, Mix de Berries, Crema de Cacahuate, Leche Deslactosada Light. Snacks/Other: Donas Glaseadas con Azúcar o Chocolate, Quaker Rice Cakes, Aurrera Fresas con Crema. more...
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steady weight
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