Weigh In record (no journal entry) for 04 September 2018
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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2073 kcal
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Fat: 64.00g | Prot: 98.59g | Carbs: 271.45g.
Breakfast: Artesanias de la Abuela Galleta de Miel, Finlandia Queso Crema Light, Granix Galletitas de Agua, Café con Leche Descremada. Lunch: Terma Serrano, Puré de Papa, Pan Blanco, Milanesa de Carne al Horno, Milanesa de Carne al Horno. Dinner: Canela, Arroz con Leche. Snacks/Other: Nutella Nutella, La Serenísima Yogurisimo Firme. more...
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1882 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 30 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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fabrileon's Weight History
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