Weigh In record (no journal entry) for 04 September 2018
|
70.8 kg
Lost so far: 38.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2018:
|
444 kcal
|
Fat: 26.63g | Prot: 19.04g | Carbs: 34.24g.
Breakfast: Power One Pasta de Amendoim Integral, Banana Prata, Iogurte de Kefir. more...
|
Gaining 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ramousim's Weight History
|