Weigh In record (no journal entry) for 04 September 2018
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52.2 kg
Lost so far: 9.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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918 kcal
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Fat: 22.57g | Prot: 90.62g | Carbs: 87.36g.
Breakfast: Herbalife Bebida de Proteína en Polvo. Lunch: Arroz Integral, Sudado de Carne de Res, Plátano Maduro. Dinner: Herbalife Bebida de Proteína en Polvo. Snacks/Other: Fit Garten Pan Nativo, Fit Garten Roscones, Fit Cook Pan de Ajonjolí, Xocolat & More Bombones, Pasco Yogurt Griego Fresa. more...
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Losing 2.8 kg a Week
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marcis32's Weight History
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