Weigh In record (no journal entry) for 04 September 2018
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88.7 kg
Lost so far: 31.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1648 kcal
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Fat: 85.97g | Prot: 98.19g | Carbs: 119.51g.
Breakfast: Câlin Fromage Blanc, Marque Repère Edulcorel Extrait de Stevia, Bjorg Lait Noisette Calcium. Lunch: Oranges, Maître Coq Steak de Poulet Grillé, Salade d'Huile et de Vinaigre (Recette Maison), Monoprix Bio Carottes Râpées Sauce Salade. Dinner: Lard Fumé ou Salé, Père Dodu Escalope Cordon Bleu de Dinde. Snacks/Other: Vichy Pastille Menthe, Président Beurre Doux, Saint Louis Sucre Roux, Patate Douce (sans la Peau, Cuite, Bouillie). more...
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Gaining 2.1 kg a Week
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