Weigh In record (no journal entry) for 04 September 2018
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92.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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3120 kcal
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Fat: 75.74g | Prot: 261.37g | Carbs: 353.72g.
Breakfast: Qualitá Uva sem Semente Crimson, Banana Nanica, Vulgo Suplementos 100% Whey Protein Concentrado, Bauducco Cookies Sabor Chocolate, Growth Supplements Albumina, Itambé Leite Integral, Profit Isolate Protein Mix. Lunch: Contra-filé Grelhado, Ovo Cozido, Arroz Branco (Cozido). Dinner: Lacta Chocolate Ao Leite, Abóbora Cabotia, Couve Refogada, Feijão Carioca Cozido, Arroz Branco (Cozido), Filé de Frango Grelhado. Snacks/Other: Starbucks Palha Italiana , Contra-filé Grelhado, Arroz Branco (Cozido), Ovo Cozido. more...
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Gaining 1.4 kg a Week
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diegorossi's Weight History
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