Weigh In record (no journal entry) for 04 September 2018
|
61.7 kg
Lost so far: 4.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2018:
|
745 kcal
|
Fat: 21.48g | Prot: 79.01g | Carbs: 65.98g.
Breakfast: Clara de Huevo, Huevo Cocido, Clara de Huevo, Egran Salvado de Avena, Salvado de Trigo (Crudo), Nescafé Dolca Suave. Lunch: Manzana, Naranjas Ombligonas. Dinner: Tregar Queso Blanco Light, Merluza al Horno o a la Parrilla, Tomates. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monicakim23777's Weight History
|